What is Hypnobirthing® ?
Hypnobirthing® is a programme of childbirth preparation which teaches you and your birth partner a range of techniques to achieve a relaxed and easier birth.
Two key principles at the heart of the Hypnobirthing® philosophy are :
1. Childbirth is a natural, normal and healthy human experience.
2. All babies should come into the world in an atmosphere of gentility, calm and joy.
Hypnobirthing® was developed 19 years ago by Marie Mongan, founder of The Hypnobirthing® Institute, USA. Since then thousands of babies worldwide have come into the world using this gentle method of birthing. It continues to be a safe vehicle for those parents who are actively exploring their options in order to optimize their birthing experience.