Mindful Birth & Beyond 
is led by childbirth expert,
 Tracey Sanderson

MSc, PGDip(Ed), BSc(Hons), RGN, RM, RMT
Mindful Birth... & Beyond (Edinburgh)
Childbirth Education & Postnatal Care Specialist
e:  Tracey@mindfulbirth.co.uk

t.  0131 336 1789

m.  07906 668583
More benefits of HypnoBirthing® The Mongan Method

Additional benefits that have been reported by mums include:

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Shorter labours
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Signficantly fewer surgical births
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High number of comfortable, natural births with no technological assistance
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A high rate of success in assisting breech-presented babies to turn into appropriate birthing position with the use of hypnosis (81 % success rate in a study of 100 women at 37 to 40 weeks).
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HypnoBirthing® techniques work very effectively with home births, water births, hospital births, birthing centres - HypnoBirthing® helps them all.
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You can use the techniques to help calm and relax yourself any time you feel stressed out...(we've had many couples tell us this alone has been invaluable!)
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Babies born using HypnoBirthing® tend to be calmer, feed better, sleep better and experience less trauma, because they are gently and calmly breathed into the world at their own pace.