Mindful Birth & Beyond 
is led by childbirth expert,
 Tracey Sanderson

MSc, PGDip(Ed), BSc(Hons), RGN, RM, RMT
Mindful Birth... & Beyond (Edinburgh)
Childbirth Education & Postnatal Care Specialist
e:  Tracey@mindfulbirth.co.uk

t.  0131 336 1789

m.  07906 668583
HypnoBirthing® Course Details
Courses consist of 5 classes of 2½ hours


You may join a class anytime between 24 and 34 weeks of pregnancy.

Should you be after 36 weeks pregnant and are keen to undertake the HypnoBirthing® programme, private classes can be arranged.

Classes are small: they run with 1 or 2 couples, with a maximum of 3.

(Whilst one-to-one is appealing, 2 or 3 couples tend to generate more discussion which many feel enhances the experience.  Feedback has shown that husbands/partners particularly value being with others. They have explained this as 'group synergy' - but I think this equates to not being the only guy in the room!

Course Fee includes:-

·
Attendance for both you and your birth partner
·
Midwifery expertise and advice (within the context of the local maternity units)
·
The textbook: ‘HypnoBirthing®: A Celebration of Life’, by Marie Mongan
·
Rainbow Relaxation CD
·
Weekly handouts
·
Refreshments
·
A postnatal reunion for parents & babies to meet and share their birth experiences.

Places are limited – so please book early to avoid disappointment

Courses:    Tuesday / Thursday evenings (19.00 - 21.30)
                   Sunday afternoons (13.30 - 16.00)

Tues 8 May - Tues 5 June :
Sun 3rd June - Sun 29 July (no class 1st, 8th, 15th or 22nd of July)
Thurs 31 May - Thurs 28 June : sorry, class full
Thurs 26 July - Thurs 26 Aug
Sun  5 Aug - Sun 2 Sept

Location:   Classes are held in Corstorphine - just off St. John’s Road near the Zoo.

                 If you are the only couple booked for a slot, you can choose to have the sessions in your own home.

Cost:      £325.00 per couple
               
Private classes:  Can be organised in your own home (Edinburgh area) to                                                  suit individual needs at a cost of £425.

Refresher Classes : These are for couples who have previously undertaken a                                           HypnoBirthing programme.  I run these privately based on your                                       needs - usually 2 sessions is all that’s required (each 2 ½ hours).                                   For these I charge £65 per session.

Booking:    Contact Tracey Sanderson to check availability
                   Please email your name, address and estimated birth date to :                                                Tracey@mindfulbirth.co.uk
                         Or call: 0131 336 1100 / 07906 668583